Private Tuition

Service Description

Get in depth coaching on how to: - Move in a way that is sustainable and feels good - Connect to the deep core in a way that supports better movement mechanics - Build a better feedback loop between your brain and your body - Feel more in touch with your body's signals 1:1 sessions are created based on: - An assessment of what your life requires of you - e.g. how you spend most of your days - walking, sitting, gardening, child caring, etc. - so that I can tailor sessions to support your ability to continue doing those things for a long time - An analysis of your strength, mobility, balance, posture, and proprioception - Any personal goals that you want to work towards The 1:1 format is such a valuable way of getting feedback on how you're moving and where your habits lie, so that you can absorb all these learnings in your own body. Call, email, or use the chat function to see how I can help you with your yoga practice and movement for life. I would love to hear from you.

Cancellation Policy

To cancel or reschedule, please give at least 24 hours notice. Notice given later than this will incur a fee of half the price of the class.

Contact Details